Why limit your triathlon practice to just swim, bike, and run?
At Tri Dash Thailand 2026, we bring a unique opportunity for triathletes to practice all four key principles of race readiness—swim, bike, run, and transition—just like on race day!
This is your chance to level up—because when you practice like you race, the finish line feels closer than ever.
Yet it’s not just about mastering the four disciplines—you’ll also gain crucial race-day skills like managing energy, staying hydrated with water and electrolytes, and keeping cool under the heat.
Moreover, staying calm under pressure helps you stay focused and perform your best, no matter the conditions.
Venue
Reignwood Park
CATEGORIES
SCHEDULES
COURSE MAPS
The venue features a 50-meter competition swimming pool at KIS International School Reignwood Park, with a pool depth ranging from 1.30 to 2.00 meters. It also offers safe bike and run courses within Reignwood Park and is conveniently located with easy access from Bangkok.
LONG DASH / DASH / MINI DASH
DUATHLON
FINISHER MEDAL
Every participant will receive a finisher medal to celebrate their achievement.
MERCHANDISE
LIGHTNING
STORM
THUNDER
AWARDS MEDAL
Small awards for 1st–3rd place in the Dash and Long Dash individual categories are presented as encouragement, as Tri Dash is intended to be a training ground, not a high-pressure competition.